DAN BRULE

Published by Atria, New York, 2017

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.

Joy Manné

Published by the Author, 2013.

Conscious Breathing in Everyday Life: Know Your Breath, Know Yourself

We are breathing beings. From our birth to our death, our live is defined by our breathing. When our breath stops, so does our life. And yet, how many of us know anything about our breath? At its simplest we breath in, our breath pauses, we breath out, our breath pauses, we breath in again. But each part of our breath has its own profound symbolisn. Inspire and expire are words about our breath. Everything we do and everything we are starts with our breathing. This is an introduction to your breathing and your breathing patterns with exercises to help you to understand and be inspired by your breath.

Jim Morningstar

Published by North Atlantic Books, 2017

When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim Morningstar, PhD, shows therapists, bodyworkers, and other health care professionals how to achieve remarkable breakthroughs with their clients using the power of Therapeutic Breathwork.
Unlike more commonly known mindfulness breathwork techniques--which typically only involve slower-than-normal breathing--Therapeutic Breathwork is designed to also include faster-than-normal breathing (35-75 breaths per minute) to enervate the sympathetic nervous system. This is especially useful in helping to release blocks that arise while working through difficult emotional issues, including PTSD, addiction, depression, and anxiety. While traditional talk therapy can take many years, sometimes decades, to produce minimal relief, Therapeutic Breathwork can help facilitate astonishing breakthroughs within a single session. Morningstar explains how therapists can reinforce these breakthroughs with additional techniques for self regulation, dramatically reducing recovery time and often resolving challenges that might never have been worked through in standard practice.

platteel deur Tilke

Published by Der Rheinlaender, Germany, 2010

In the course of her book, the author - over 30 years of breathwork training experience - goes through different essentials of the therapeutic profession that have become ever more important and useful to her over the years. All these elements are fundamental prerequisites she considers indispensable for doing thorough therapeutic work. Numerous case histories, gathered over the years, illustrate the different elements.

Lauren chelec cafritz

Published June 11th 2019 by Warren Publishing, Inc

Emotional mastery is within reach. It's possible to be a beautiful mess, and be powerful and present at the same time. The power of breath brings courage, confidence, wisdom, creativity, peace . . . and much more.
Part memoir, part inspiration, part instruction, Breath LOVE can help you transform your life. Using her personal journey and teaching experiences, Lauren Chelec Cafritz will help you start your own breathwork journey -- and bust past fear to manifest your dreams and desires. In a fun and engaging way, Lauren empowers you to boldly go to the deep places inside where true magic and transformation happen.
Change your breath. Change your mind. Change your life.

Breathing the Rhythm of Success looks at our belief systems and how they affect our lives, our loves, our relationships and success. By transforming negative thoughts and perception of life into conscious, unlimited and positive ones, we can change how we perceive situations and events. In becoming actively in charge of those systems, we can find the real contentment so fundamental for holistic wellbeing and happiness in our lives. Through different strategies, such as forgiveness and gratitude, our thoughts can be transformed to help us achieve our dreams and goals by breathing/living the rhythm of our own successes. Author Viola Edward provides guidance and exercises on how to make those changes to build up the positive outcome in life.