Christopher is the CEO and Founder of Embody Evolution.
His mission is to guide and inspire people to free their mind, body and breath to transform their lives.
His system is based on five overarching pillars:
– Conscious Breathwork - the study of breath and breath holding
– Embodied Awareness - intelligence in the flesh, as the flesh
– Mind Mastery - beyond mindfulness, living in optimal states, from our values
– Relational Intelligence - effective team work, powerful communities
– Conscious Evolution - we affect our environment, the environment evolves us, we do this with intelligent eco-sanity.
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